How Can Marriage Survive Sobriety
A therapist can help you learn more about the role you may have played in a codependent relationship and learn healthier patterns. It’s beneficial for you to learn about substance use disorder, including how it affects both your partner as well as yourself. This may help you to understand SUD and how addiction works, which…
How to safely detox from alcohol at home
By doing so, you’ll be setting yourself up for success and making it easier to maintain your sobriety in the long run. Another option is to use a smartphone app or online tool that allows you to track your alcohol consumption more easily. Many of these apps provide daily or weekly https://mauforum.ru/viewtopic.php?f=81&t=2218&sid=5a8dfa2aef85e3731940f2deeef6243c&view=print summaries of your…
50 Substance Abuse Group Therapy Activities for Recovery
A list of 38 unique coping skills for managing difficult emotions. A card deck with 104 cards with thought-provoking questions intended to promote discussion. Topics include goals, values, emotions, relationships, spirituality, and more. I have witnessed individuals open up, form connections, and make significant strides in their mental health journey, all thanks to these interactive…